The game’s so much slower than it used to be. It’s why he feels, even at this stage in his career, he’s still getting better. Little teachings like that contributed to Skrine’s success last year. If the lineman’s leaning forward with a heavy hand, it means the offense is going to run.
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It was Wilson who taught Skrine how to read offensive linemen before the snap. The position finally started to click for Skrine in training camp last year, something he attributes to secondary coach Dennard Wilson, hired away from the Rams that year. Do you have any 6-3 cornerbacks playing it? It’s a really hard position to play.” Think about it: Not many people can play nickel.
If you mess up, and the guy catches a slant, he’s gone and running. “I would say it’s the hardest position in football,” Skrine said. You need to know your receiver’s tendencies. But as a nickel back, you need to cover north, south, east and west. When you play cornerback, you have the sideline as your ally. While they’re listed the same on the depth chart, they’re entirely different, Skrine says. His knowledge is clear as he explains the differences between the two spots. He decided to take the concept and tweak it to make them more football oriented. Not only was it a great workout, but it was fun. He attended a couple in Manhattan and became immersed. Skrine went home and researched the high-intensity, constantly-moving, music-themed workouts on YouTube. After one of the sessions, a parent approached Skrine and asked him if he’d ever considered interval classes, and potentially holding them for adults. He’d go to local high schools and train kids for free.
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Skrine created his own foundation, Skrine Pro Speed, while in Cleveland. He also completely revamped his training routine. He made sure everything he ingested was natural and partnered up with meal prep service Eat Clean Bro to keep him on the right path. He cut alcohol out of his life completely. Figured I might as well switch up my diet. “Then I got here and started getting hurt. When I got to Cleveland, though, I just kept eating whatever I wanted. “He said how you have to eat the right things in order to be at the top of your game. “A big portion of that was teaching us how to eat and train,” Skrine recalled. Searching for an answer as to why - at just 26 years old - his body seemed to be betraying him, he remembered a conversation he had with Martin Rooney, a director at the Parisi Speed School, during his preparation for the 2011 scouting combine. Against the Patriots in Week 7 in 2015, Skrine broke both hands - the second of which was never reported. While he was still himself during games, random physical ailments seemed to pop up more and more. But when he kept it up after signing with the Jets, he felt something wasn’t right. The college kid’s dream meal plan never impacted Skrine early in his career. After workouts, he’d swing by the local Chipotle and pick up a burrito bowl. Before practicing with the Browns, Skrine stopped by Burger King for a spicy chicken sandwich. The Georgia native recalls his dietary routine quickly. He was dedicated and driven but relied more on his metabolism than actually established habits. It wasn’t that the now 29-year-old corner was immature, just more naive about what he needed to do off the field to keep himself in peak condition on it.Ī fifth-round pick by the Browns in 2011, he lived his life then as you’d expect of many players in their early 20s.
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The Buster Skrine finishing the last few drops of his healthy drink on the outskirts of the Jets practice facility is much more exacting than the one who signed a four-year, $25 million contract as a big-ticket free agent in 2015.
I’m very confident and comfortable saying that.” “This season will be my best season by far. “It adds fuel to my fire,” Skrine told The Athletic. He’s fine if they write him off, label him overrated, and doubt him entering this year. If people want to believe he sucked in 2017, so be it. He turns his attention to his smoothie, takes a long sip, then shrugs his shoulders. That one game became the only game of his 2017 season.Īfter a moment, Skrine stops his trip down memory lane. It rendered his next seven irrelevant - where Skrine allowed just one touchdown and a passer rating of 68.0. For many, the outing wiped away Skrine’s previous six games - where quarterbacks completed just 56 percent of the passes thrown his way.
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